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Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. Talk to your doctor and explain what type of yoga poses you intend to practice. Show your doctor […]

Are you among those who are tired of the hectic life and wants to find peace in their souls? Welcome to realtidbits.com – the first Buddhist shop that will help you achieve Zen. Are you looking for apparel that will make you feel comfortable and relaxed even if you have to work hard during the […]